Patience is one of those things either you get it or you don’t. There is absolutely no in between. The key to containing patience is literally understanding that some things take time and some things you can’t piece together in your mind because it wasn’t made for you. Plain and simple. But common sense isn’t always so common. Don’t try wrack your brain trying to figure out what someone did something to you or didn’t consider your feelings. Some humans actually lack the ability or are too lazy to do so. Just go about your business and know that life will be just fine.
It’s what “taking each day at a time” represents. You can’t expect change to happen overnight so just start one day at a time. Humans learn by habit and routine. When you overstand that aspect of life, you will learn that just introducing one new thing in your life and planning on sticking with it will eventually make it apart of your everyday life. You can only blame yourself if you sit around, procrastinating just letting time go by. Remember that mental health and physical health are connected so if your mind isn’t right then your body won’t be either. And you can’t be good to anyone including yourself if neither are good with you!
Vent! Letting It All Air Out 